<![CDATA[Inspire, Enrich, Create

<![CDATA[Inspire, Enrich, Create - In Line Skating]]>Tue, 25 Apr 2023 10:52:16 -0700Weebly<![CDATA[Leg Lift workout on skates]]>Sun, 06 Jun 2021 21:11:52 GMThttps://www.rainakennedy.com/in-line-skating/leg-lift-workout-on-skates

]]><![CDATA[Hill Workout on Skates]]>Sun, 06 Jun 2021 21:00:02 GMThttps://www.rainakennedy.com/in-line-skating/hill-workout-on-skates

]]><![CDATA[So Move.... In-line Skating]]>Wed, 10 Feb 2021 13:44:22 GMThttps://www.rainakennedy.com/in-line-skating/so-move-in-line-skating

]]><![CDATA[Great Core Workout on Skates]]>Wed, 10 Feb 2021 13:35:02 GMThttps://www.rainakennedy.com/in-line-skating/great-core-workout-on-skates

]]><![CDATA[Skating Love]]>Wed, 10 Feb 2021 12:49:20 GMThttps://www.rainakennedy.com/in-line-skating/skating-love

]]><![CDATA[Working the skating edges]]>Thu, 24 Sep 2020 01:46:06 GMThttps://www.rainakennedy.com/in-line-skating/working-the-skating-edges

Catch a fun song and go with the roll.

]]><![CDATA[Balance on one leg on skates]]>Thu, 24 Sep 2020 01:14:29 GMThttps://www.rainakennedy.com/in-line-skating/balance-on-one-leg-on-skates

Practice balancing on one leg. It’ll build your endurance and stride. This is a fantastic leg workout.

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